Grilled fennel with Mediterranean spices

1. Salt and pepper the cleaned fennel and brush both sides with olive oil.
2. Place one clove of garlic and a sprig of rosemary in the belly of each fish.
3. Heat a grill pan or grill well, then grill the fennel for 6 to 7 minutes on each side, until the skin is crispy and the meat is juicy and cooked through.
4. Serve them warm, drizzled with lemon juice, with fresh arugula or salad of your choice.